Snack Chats

Tina and Sarah explore the core philosophy behind TLB Nutrition Therapy—what sets their work apart, how they approach client care, and why inclusivity, safety, and individuality are central to their mission. This is more than a service overview—it’s a deep dive into the values that guide every session at TLB.

Tina and Sarah demystify the counseling process at TLB Nutrition Therapy by walking you through what a session might look like using one of their favorite analogies: building a house. Whether you’re new to nutrition counseling or just feeling unsure about what to expect, this episode offers a warm, down-to-earth overview of the phases of recovery work and how TLB dietitians support clients every step of the way.

Sarah interviews Ana, one of the team lead dietitians at TLB Nutrition Therapy, to explore her path into the field, the philosophy she brings to her work, and how she supports clients through deep and embodied healing. Ana shares her values, favorite client populations, and what truly lights her up—both in and outside of session. This is a great listen for anyone interested in a collaborative, curious, and compassionate approach to nutrition care.

Sarah sits down with Priscila, one of the dietitians at TLB Nutrition Therapy, to talk about her work, values, and upcoming support group. Priscila shares what brought her to TLB, her client focus, and how she approaches nutrition care through a weight-inclusive and culturally sensitive lens.

Welcome back to Snack Chats with TLB! In this episode, Sarah sits down with Anamarie, one of the compassionate and creative dietitians at TLB Nutrition Therapy. Get to know her background, the clients she loves working with, her approach to care, and how she’s integrating art and community into eating disorder recovery work.

In this episode, Sarah chats with Curissa, one of our incredible dietitians at TLB Nutrition Therapy and a key member of our outreach team. Get to know Curissa’s background, what led her to this work, the clients she’s most passionate about supporting, and how she helps people redefine their relationship with food and body.

In this episode, Sarah sits down with Dani, one of the vibrant, high-energy dietitians on our team at TLB Nutrition Therapy. Dani shares her journey to becoming a dietitian, her philosophy on weight-neutral care, and her passion for working with a wide range of clients — including those navigating PCOS, disordered eating, and sports nutrition needs. Whether you’re a runner, a newly diagnosed PCOS warrior, or just looking for a supportive space to heal your relationship with food, Dani brings warmth, enthusiasm, and deep expertise to every session.

In this episode, Sarah chats with Harley, one of our in-person dietitians in Austin, TX. Harley brings playful energy and deep compassion to her work with children, teens, young adults, and families. From whiteboard drawing sessions to food-based play, Harley blends fun and connection with individualized, weight-neutral care.

 In this episode, Sarah chats with Marcie, our Pediatric Team Lead at TLB Nutrition Therapy. Marcie has been with the team for over five years and brings a wealth of experience in supporting kids, teens, families, and individuals navigating ARFID (Avoidant/Restrictive Food Intake Disorder). Her work blends deep clinical insight with playful connection, and her passion for inclusive, individualized care shines through every session.

In this episode, Sarah sits down with Stefanie, one of our newer but already deeply impactful dietitians. Stefanie shares her passion for building strong client relationships, supporting queer individuals, and creating inclusive, affirming spaces for healing. From body image to social justice, this conversation is a powerful reminder that nutrition care can be human-centered, relational, and deeply transformative.

In this episode, we sit down with Sarah—one of our amazing dietitians, team leads, and outreach coordinator at TLB Nutrition Therapy.

 In this episode, Sarah interviews Tina—founder/owner of TLB Nutrition Therapy—for a candid conversation about the practice’s mission, philosophy, and culture.

In this episode, Sarah sits down with Tabitha—a TLB lead dietitian and Program Development Assistant—to talk about her work with clients and how she helps build training, onboarding, and systems that support the whole practice.

In this episode, Sarah chats with Lauren Harrison, RD—a team dietitian at TLB Nutrition Therapy. Lauren shares her path through the full continuum of eating disorder care, why weight-neutral, weight-inclusive counseling aligns with her ethics, and how TLB’s collaborative culture helps her deliver steady, client-centered care.

 In this episode, Sarah sits down with Annie—a TLB dietitian based in Austin who sees clients virtually and in person. Annie shares her path from eating-disorder treatment settings to private practice, why she loves the continuity of outpatient care, and how compassion—not shame—guides meaningful behavior change.

Welcome to the first ever TLB Snack Chats video!  Tina (founder of TLB Nutrition Therapy) and Sarah (Lead Dietitian & Outreach Coordinator) share what this channel is all about and how we’ll make nutrition and body image support accessible, free, and friendly for clients, providers, and the community.

Welcome back to TLB Snack Chats! Today Sarah interviews Tara—TLB’s long-time Administrative Assistant and the first friendly face (email/phone/text) most clients meet. Tara shares how she coordinates benefits checks, claims, referrals, scheduling, and client onboarding, and why expanding communication (calls + secure texting) makes care more accessible and convenient.