Snack Chats
Snack Chats is a video series created by the team at TLB Nutrition Therapy to provide accessible, real-life conversations about food, body image, movement, and mental health. Each episode feels like a casual chat—snack-sized but packed with meaningful insights. Our dietitians share their expertise, personal experiences, and counseling strategies in a way that’s supportive, inclusive, and relatable.
Snack Chats are designed for clients, providers, parents, and anyone curious about a food- and weight-neutral approach to nutrition and wellness. Think of it as a safe space to learn, connect, and explore real topics without judgment.
TLB Nutrition Therapy:
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Come learn about the TLB Mission and Philosophy and get to know the TLB Dietitians!
TLB Outreach and Support Groups:
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Come learn about the TLB Outreach Updates and learn more about the support groups we have at TLB!
TLB Education Channel:
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Come dive in to education with the TLB Dietitians about various nutrition hot topics.
TLB Nutrition Counseling:
Tricks and Themes
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Come dive into nutrition counseling techniques with the TLB Dietitians.
TLB Nutrition Counseling:
Tricks and Themes
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Come learn and practice guided breath work with the TLB Dietitians.
