Our Mission & Philosophy

rainbow

The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.

We believe in providing inclusive, affirming care for people of all races, body sizes, gender identities, ethnic backgrounds, and socioeconomic experiences.

Our neutral approach to food and body allows us to support clients as they move from a disordered or confused relationship with eating and embodiment toward a more peaceful and empowered place. We aim to help clients embrace their food choices, trust their body’s cues, and explore joyful, accessible movement. Through this process of embracing, trusting, and exploring, we believe true freedom is possible.

diverse group of people with differently shaped bodies, races and abilities
 

The dietitians at TLB Nutrition Therapy practice nutrition therapy using a food- and weight-neutral approach to health. We believe all foods can have a place in your life without restriction or deprivation, and we’re here to help you rediscover enjoyment in eating. With so many diet myths circulating today, it can be hard to know what’s true — we aim to help you build confidence in making choices that support your body and well-being, free from judgment or the grip of eating disorders, diet culture, or exercise struggles. We believe positive change is possible for all behaviors. Our team is committed to meeting you where you are in your journey, offering the right balance of challenge and support without pushing you beyond your readiness. Above all, we value honesty, creating a space where real, meaningful work can happen.

 
green heart

 Let us help you on your journey!

 

Get in touch

For inquires about TLB Nutrition Therapy, please feel free to reach out here.

The TLB Admin will be reaching out to you from Admin@TLBNutritionTherapy.com. If you do not hear from us within 24-48 business hours, then please check your spam folders. You are always welcome to reach back out as we care about your request!

 
black kitty peaking out from the footer